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DTSTART;TZID=America/Los_Angeles:20261117T143000
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UID:10002047-1794925800-1794934800@spinlane.org
SUMMARY:
DESCRIPTION:End the Battle with Your Body –Find more ease\, feel more able – Experience peace and power. Getting out of a chair\, opening a stiff door\, or picking up something dropped on the floor shouldn’t feel like a workout. This workshop teaches practical\, functional movementsthat can protect against falls and make daily chores easier. \n\n\n\nWORKSHOP Tuesday\, November 17\, 2:30-5:00 $20 for 2 and a half hours \n\n\n\nYour body can work for you. Rebuild yourconfidence\, & move through your day with ease.Workshop spaces are limited.  \n\n\n\nReserve your spot today! Register at the linkabove or contactjanet@movingtowardhealth.com 541-729-2894 \n\n\n\nLearn from someone who actually gets it.Workshop leader Janet Hollander says\, \n\n\n\n“I’m 78 and teaching Oregonians simple\, functional tools to remain independent and with less discomfort. I use these practices every day myself and I’m passionate about sharing them.”Janet is a gerontologist with over 40 years ofexperience leading older adult fitness
URL:https://spinlane.org/spin-event/25374/
LOCATION:Willamalane Adult Activity Center\, 215 W. C St.\, Springfield\, Oregon\, 97477
CATEGORIES:Aging,Community Event,Event 2026,Health,Other,Wellness
ATTACH;FMTTYPE=image/png:https://spinlane.org/wp-content/uploads/2026/11/End-the-Battle-with-Your-Body-–-Find-more-ease-feel-more-able-Experience-peace-and-power-Janet-Hollander-1.png
ORGANIZER;CN="Janet Hollander":MAILTO:janet@movingtowardhealth.com
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