health and wellness

Preventing Falls, Protecting Lives – Free Straight Talk Presentation July 30th

2025-07-17T17:20:44-07:00

This month's Straight Talk Presenter is Jim Cole, MA, FP-C from PeaceHealth, SHMC RiverBend Injury Prevention Coordinator and Trauma Educator. Each year, millions of people are injured in falls—and for older adults, these accidents can be especially serious or even fatal. But the good news is: most falls are preventable. Join us for our next Straight Talk: Advice for Everyday Living session as we take a closer look at Fall Prevention—what causes falls, how to reduce your risk, and simple changes you can make for a safer home and workplace. ✅ Learn practical tips and techniques ✅ Understand common fall hazards ✅ Ask questions and get expert advice This event is free and open to the public. Bring a friend, coworker, or loved one—everyone is welcome to come and learn how to stay safer, longer.

Preventing Falls, Protecting Lives – Free Straight Talk Presentation July 30th2025-07-17T17:20:44-07:00

Nia Art of Sensation Retreat

2025-07-17T16:45:51-07:00

What are you doing to make your life – and lifestyle – pleasurable and resilient? The Nia Art of Sensation is actually a series of retreats, just 2 magical hours every week, meeting on zoom. We move some of the time and coach how to do it YOUR way at your own level of energy and comfort. Lots of super questions to help you grow into becoming an Elder with a capital E!

Nia Art of Sensation Retreat2025-07-17T16:45:51-07:00

Memory Care Support Group @ Waterford

2025-07-17T17:21:57-07:00

Memory Care Support Group at Waterford Grand Join us on the 4th Thursday of every month at 5:00 p.m. for our Memory Care Support Group, a welcoming space for caregivers, families, and anyone affected by memory loss. Whether you or your loved one lives at Waterford Grand or elsewhere, you’ll find understanding, encouragement, and practical resources to help navigate the challenges of dementia and memory care. Together, we’ll explore strategies for coping with a diagnosis, managing related issues, and finding strength in shared experiences. This supportive group is guided by compassionate professionals dedicated to uplifting and educating families. RSVP by calling 541-636-3329.

Memory Care Support Group @ Waterford2025-07-17T17:21:57-07:00

Flavor Fest

2025-07-17T16:54:55-07:00

Every summer, FlavorFest tantalizes your senses with small plates custom-paired with cocktails, wine, beer and mocktails from some of our best local chefs, vintners, brewers and mixologists. Plus, enjoy live music and browse irresistible auction packages. Get ready to indulge your senses at Flavor Fest! Join us on Tuesday, August 5, from 5–8 p.m. at the vibrant Ninkasi Atrium in Eugene for an unforgettable evening of culinary delights, craft beverages, and live music. Savor four farm-to-table small plates from local favorites like Bar Purlieu, Tiger Mama, Yardy, Rye, and South Pine Bakery—each thoughtfully paired with exclusive drinks from Oregon Wine LAB, Ninkasi Brewing, BNF Kombucha, and Honeysuckle Bartending. Dance the evening away to the captivating sounds of Auroralore, whose live performance will set the perfect mood as you mingle and taste. Cap off your culinary adventure with a decadent dessert. Early bird tickets are just $95 until July 22, so secure your spot before prices rise to $105! All proceeds benefit Cascade Health and the Pete Moore Hospice House—providing compassionate end-of-life care in Lane County——come celebrate community, flavor, music, and a great cause. Join us in August!

Flavor Fest2025-07-17T16:54:55-07:00

Hills Admin Meeting-July 16, 2025

2025-07-14T15:56:13-07:00

Join us for this empowering session, part of this month’s Hills Admin Meeting, designed to protect yourself and your loved ones! Scam-Proofing Our Communities: Tips, Tactics & Awareness, presented by Gray Matter Tech Services, will equip you with practical strategies to spot scams before they happen, recognize the most common tactics used by fraudsters, and feel confident navigating today’s digital and phone-based threats. Whether you’re a senior, a family member, or a professional in the field, this presentation will give you the knowledge and tools you need to stay one step ahead. Don’t miss this opportunity to learn, connect, and help keep our community safe!

Hills Admin Meeting-July 16, 20252025-07-14T15:56:13-07:00

2025 16th Annual SPIN FAIR

2025-07-17T16:56:37-07:00

Join us for the 2025 SPIN Health & Wellness Fair on Saturday, August 2nd, from 10 AM to 3 PM at 155 High Street in Eugene! This free, fun-filled community event is your chance to explore a wide range of senior living, in-home care, and health resources all in one place. Meet trusted exhibitors offering information on retirement living, memory care, in-home support services, veterans services, Medicare and Medicaid options, and so much more. Enjoy live entertainment, raffle prizes, and delicious refreshments as you connect with friendly professionals dedicated to supporting healthy, vibrant aging. Whether you’re planning ahead or simply curious about what’s available, you’ll discover helpful resources and welcoming faces. Don’t miss this opportunity to learn, connect, and celebrate wellness together—we look forward to seeing you there!

2025 16th Annual SPIN FAIR2025-07-17T16:56:37-07:00
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